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Meditation can improve mental clarity, alleviate stress, and promote holistic well-being. If you're a beginner at meditation, ...

Mark S. Denker has spent decades elevating the importance of mental health support in reproductive care, pioneering a model ...

Yoga helps calm the mind, reduces restlessness and teaches students to manage their emotions and respond to challenges more effectively, as per experts ...

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New research finds that self-compassion and mindfulness can help new fathers stay well and bond with their babies.

Key Laboratory for Green Organic Synthesis and Application of Hunan Province, Key Laboratory of Environmentally Friendly Chemistry and Applications of Ministry of Education, College of Chemistry, ...

Surrounded by art that invites contemplation and calm, STL Queer Sangha’s Deanna Sophia Danger brings an interactive compassion meditation practice for cultivating self and community belonging.

A neighbour who helped stop a horror attack on a former Wallabies star's family wants the justice system overhauled after an appeal over the teen offenders' "inadequate" sentence failed.

The sponsor of guided-missile destroyer Quentin Walsh, Madison Ann Zolper, strikes welding sparks into a keel plate inscribed with her initials. At left is BIW welder Eric Goldsmith. (General ...

The 21st century has completely transformed how we deal with emotions, says sociologist Eva Illouz. In a conversation with ...