People in West Cumbria are now being offered yoga classes on NHS prescription. The new chair yoga sessions are now available in Cleator Moor and Whitehaven, backed by funding from the Copeland NHS ...

Back then, Mr. McElwee was the head of Data for Progress, a progressive think tank and polling firm that he helped found in ...

Founded by a Tibetan monk who saw the island in a dream, the ‘Centre for World Peace and Health’ offers courses and retreats — and welcomes day-trippers too ...

The KC Defenders hosted a Juneteenth cookout on Thursday, drawing together families and friends in a vibrant celebration of community, love, and Black joy.

Vivek Atray “Why is yoga so important for me?” a youngster may ask, on being prodded to earnestly take up yoga. And in order to answer his query with wisdom, we ourselves need to know the answer.

Eco-therapy uses nature to promote healing and transformation, improving mental and physical well-being through natural connection.

If we can halt the trend towards increasing numbers of people suffering from anxiety and find ways to improve access to ...

Alcohol is also a significant contributor to those 3am wake times, as it disrupts REM sleep. However, other experts warn that if you’re optimising your environment for sleep and still waking up at 3am ...

Juneteenth is observed on June 19 and several celebrations are scheduled to take place this weekend, including the Central ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the Womb Buddha Tribe is your online free music provider for your entertainment ...

The cost of living continues to rise, but we know Tasmanians still want to get out and enjoy life, especially during the ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful ...