A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...

As artificial intelligence dominates headlines, one of the fastest-growing wellness apps is turning heads for a different ...

Radhika Das, a UK-based kirtan artist, is set to embark on a nine-city India tour this November with 'Silence in Sound,' a ...

As artificial intelligence dominates headlines, one of the fastest-growing wellness apps is turning heads for a different reason: silence. The Isha ...

The Chariot Program at Lucile Packard Children’s Hospital Stanford is using virtual reality to reduce anxiety in patients and ...

Elevate your weekend skincare with five powerful rituals designed to nourish and rejuvenate. Incorporate facial massages with ...

Awaken, Inspire, Transform,” taught by Patty Fitzsimmons and sponsored by the Transformation Center for Spirituality ...

Around Berlin, Christian pilgrimage walks led by various organizations are open to locals and visitors nearly every week.

We discovered an exclusive escape loved by A-listers tucked away in Italy’s Dolomites mountains, where you'll find ...

The personal growth centre Dharma Vida, based in Denia, has launched a charitable initiative with a clear purpose: to support ...

Forestis is a luxury hotel hidden away in the South Tyrol mountains in Italy, and a hit with A-list celebrities – and after ...