Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

The trance state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques, self-hypnosis, or hypnosis-induction techniques. Individuals vary in their ability to ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Satellite imagery plays a crucial role in various applications, including environmental monitoring, urban planning, and disaster management. Georeferencing and image processing techniques are ...

Endoscopic ultrasound-guided fine needle aspiration biopsy ... This Review describes the technique of EUS-FNA in detail, based on a literature review and the authors' extensive experience with ...

Relaxation techniques can subdue anxiety from yet another direction. Inflammation plays a significant role in bringing on and perpetuating anxiety. Many studies show that anxious patients have ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...

Whenever you have a few minutes, wherever you are, be transported you to a peaceful place where you feel relaxed and calm. Whenever you have a few minutes, wherever you are, be transported you to a ...

The search for mental clarity, spiritual growth and personal transformation has increased the popularity of alternative ...