Cancer specialists are increasingly recognising that modern lifestyle habits — especially those affecting sleep — can ...

Learn which foods fight microplastics in your body. Discover dietary solutions to protect against plastic particles causing ...

Angelman syndrome is a rare neurogenetic disorder affecting approximately 1 in 15,000 live births or 500,000 people globally. It results from the loss of function of the UBE3A gene located on the 15th ...

Feeling tired despite enough hours? Learn how understanding your 90-minute sleep cycles & using a sleep calculator can help ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

Experts break down the connection between India's artificial light exposure and rising pre-diabetes, sleep disorders, and ...

Cortisol: it’s a word that gets tossed around a lot, usually with a bit of a side-eye. Dubbed the ‘stress hormone’, it’s ...

Welcome one and all to a journey through every stage of existence! From the adorable innocence of babies to the seasoned ...

In a sea of health apps pinging you to meditate more and eat less, Noom is taking a different tack. Think streaks, badges, ...

Peanut butter contains more protein, but almond butter has more fiber and minerals like magnesium, calcium, and vitamin E, ...

Nick Offerman Answers Woodworking Questions From Twitter ...

Excessive exposure to light can cause a slew of health issues--from stress, metabolic disorders and inflammation to an ...