Before you wake up, your body releases hormones like cortisol, growth hormone, and adrenaline. These hormones help you get ...

By Sola Ogundipe  Researchers in New York reviewed records from 11,000 cancer patients to evaluate long non-coding RNAs (lncRNAs), a type of RNA molecule that helps regulate gene behaviour and ...

The Brain Song represents a breakthrough in cognitive wellness technologies for 2025, utilizing scientifically-backed audio ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids digestion, eases discomfort, ...

To chop or not to chop, that is the question. Granted, it's a conundrum that doesn't preclude age, but having recently turned ...

Since its opening in late 2021, Infuzed IV Bar hydration and wellness lounge at 339 Midway Drive in DuBois has grown in ...

The simple landlines once used to call friends or family evolved into omnipresent glossy screens that flood our brain with ...

A: Shedding usually starts around two to four months postpartum. It often catches women off guard because the hair loss doesn ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Findings suggest probiotics could mitigate ovarian decline and improve microbiota in POI mice, paving the way for new ...

Is egg freezing worth the investment? While there is no guarantee on a future pregnancy, the relief and peace of mind I ...

In a world filled with artificial light and fast-paced routines, returning to natural sources of red light, such as sunrise ...