Ageing leads to a decline in physiological functions and alters hormone production, with key hormones like growth hormone, ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

Discover surprising risk factors for type 2 diabetes beyond diet and weight. Learn about hidden triggers that could increase ...

Explore how Shilajit’s unique phytocomplex and fulvic acid are being evaluated for their roles in cognitive health, metabolic support, and anti-aging, amid growing demand and ongoing safety debates.

A top GP has warned of a common cancer symptom which is far too often overlooked, especially when temperatures start to rise.

Insulin resistance is the most common metabolic disorder—and one of the least understood. It’s often seen as incurable, with ...