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Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's ...

On the night of Feb. 24, 1969, Airman 1st Class Levitow was serving as the loadmaster aboard an AC-47, codename “Spooky 71,” ...

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I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.