Rug up and prepare to explore the wonders of the Victorian capital this winter. Melbourne is cool in every way when the temperatures drop.

Pro tip: Keep your lower back pressed into the floor throughout the entire move and engage your core muscles as you lift your shoulder blades off the ground. Why it rocks: The bear crawl is a ...

The Grizzlies, Clippers, Lakers, Rockets, Heat, Bucks, Pistons and Magic lost in the first round, and the Nuggets, Warriors, Cavaliers and Celtics made it to the second round before bowing out.

JUNE 13: Chicago Blackhawks acquire defenseman Ryan Mast and a 7th-round pick in the 2025 NHL Draft from the Boston Bruins for defenseman Victor Soderstrom. | Blackhawks acquire Mast, draft pick ...

The 2026 March Madness tournament begins with selections on Sunday, March 15. Games start with the First Four on Tuesday, March 17 and Wednesday, March 18. Action continues through the Final Four ...