Calories: 590 Sodium: 1180mg If you, for some reason, decide to opt for this salad instead of a stack of Denny’s famous pancakes, you won’t be cutting very many calories. #24. Trader Joe’s ...

Nutritional Information: 294 calories, 9.5g total fat (2.5g sat fat), 783mg sodium, 14.5g carbs, 4g fiber, 7.5g sugars, 35g protein ...

Dietitians agree that the SkinnyLicious Grilled Salmon is their top pick at Cheesecake Factory. The dish is an excellent ...

The chain bills this salad as a “long-running favorite,” but your waistline definitely won’t love it: It’s basically a plate of fried chicken tenders and crispy noodles piled on top of ...

This tortellini pasta salad is bursting with flavor, thanks to the cheese tortellini, olives, peppers and vinaigrette dressing coating all the components. It also plays well with leftover grilled ...

Grill the chicken breasts after you salt them garlic salt and cover one side with a thin layer of BBQ sauce. Grilled them until they are cooked through and set them aside. 2. Slice oranges, set ...

Drizzle chicken evenly with 1 tablespoon olive oil; sprinkle evenly with chopped thyme, crushed red pepper, 1/2 teaspoon black pepper, 1 1/2 teaspoons kosher salt, and reserved crushed coriander.

The line between salad and deconstructed-sandwich-with-lettuce-sprinkled-throughout is very thin. This dish is more sandwich than salad at 660 calories. #20. Costco Food Court Chicken Caesar Salad ...