Our favorite yoga mat, made from natural rubber, is durable, grippy, and well suited for both new and experienced yoga practitioners. Buy from Amazon (prices vary) $75 from REI ...

Opt for the best yoga mat from these options: Know your practice style. Yoga is not a gym session, it is a way of life and just like each individual is different, so are the yoga styles.

When I first began working for The Green Laker, I did lots of research on the events offered around the area. One of the most ...

You’re Probably Not Cleaning Your Yoga Mat as Often as You Should—Here Are 8 Expert-Recommended Mat Sprays. While a quality yoga mat can help performance, choosing the right cleaner is just as ...