This yoga mat is woven from certified organic cotton. It offers a challenge to experienced practitioners and is best suited for sweaty or restorative practice.

Following an aggressive cancer diagnosis and the end of her marriage, Katie Nicholl finds tranquility at The Oberoi.

Green said the brand is based in a mindset that was “about life beyond that mat.” While many active brands are deeply rooted in high performance and athleticism, Beyond Yoga aspires toward a ...

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped ...

When I first began working for The Green Laker, I did lots of research on the events offered around the area. One of the most ...

Whether you want to enjoy the darkness with a candlelight hike, see a sporting event or do some yoga with kittens, here are 10 things going on around the Green Bay area this weekend.

Explore 8 of the best yoga mat cleaners, recommended by pro yogis, to keep your practice fresh and clean.

The best Manduka yoga mats include an eco-friendly version that'll add a touch of sustainability to your flow and you can buy it online here.