If you see blood in your stool, experience sudden weight loss or unusual tiredness, or begin to suffer abnormal stomach ...

If you're craving something healthy that isn't overloaded with saturated fat, this Chinese steamed chicken recipe is the one.

Everyone knows about microwavable mug cakes, but don't let your culinary microwave prowess stop there -- try making these 14 ...

If weight loss is the goal, the way the day begins can make a big difference. It’s not about skipping meals or having ...

Try asking for a smaller size or scan the menu for two appetizers or side dishes instead of one large meal. Other tips for eating out include: Ask a family member or friend to split a meal with you.

There are few things more southern or more versatile than the sweet potato--they show up baked, in souffles, in casseroles, ...