From gut health to glowing skin, green juice has perks, yet it also has pitfalls. Here’s what experts say about drinking it ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective ...

Dr Robert G DeBease has built up a strong TikTok following by dishing out health and nutrition tips. Now, he's insisted one ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones available in the fall.

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

FROM luxurious face creams to surgical enhancements, many of us have spent thousands over the years in a bid to stay young.

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

Once you quit smoking, your lungs instantly start repairing themselves. Pulmonologist Dr Sonia Goel has shared 5 foods that ...

Have you ever wondered if green strawberries are edible or even tasty? In this video, we explore the intriguing question: Can you eat green strawberries? Join us as we delve into the potential health ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than t ...