Beach volleyball also requires players to use different muscle groups at once. Jumping, diving, and hitting the ball, work ...

Crosswords help your brain, but this fun, low-effort hobby can also improve your coordination and hand control after 60. Here's what to try instead.

Juggling has also been found to promote neuroplasticity — the brain’s remarkable ability to adapt to new stimuli — which may ...

Former Tennessee Vols defensive lineman Omarr Norman-Lott was praised this week by one of his Kansas City Chiefs teammates ...

New York Giants quarterback Russell Wilson believes wide receiver Malik Nabers has a bright future ahead of him.

Smith was second on the Dolphins last season in targets (111), first in receptions (88) and touchdowns (eight) and second in ...

The Soppycid reusable water bomb balloons are an eco-friendly way to enjoy water balloon fights all summer long.

In this final installment of a three-part series, we look at the top American women's water polo players of the NCAA era ...

Navigating only his second preseason practice at the college level, Colorado Buffaloes true freshman defensive end London ...

Junior cornerback Malik Muhammad didn't receive as much attention as his secondary teammates last season, but he's vital part ...

Hannah Hampton had already saved one penalty in the shootout against Spain at Euro 2025 when Aitana Bonmatí, the back-to-back ...

Figuring out how to use chopsticks can be tricky. Here are some of the best tips for becoming a chopstick pro in no time.