Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

Strider, who underwent an internal brace procedure 10 months ago, should return to the Braves' rotation by late April or ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Janela suffered a ruptured bicep at GCW Up All Night. Despite the injury, he faced Paul Walter Hauser at DEFY Hundreth in a street fight and is set to compete in the JCW Jersey J-Cup on February 15th ...

“This is a great example of how, in doing science, if you see a beautiful structure, it can take you into a whole new world.” Disclaimer: This article is for informational purposes only and not a ...

Rodin Eckenroth/Getty Images One day after Valentine’s Day, Karamo Brown’s ex Carlos Medel is confirming his split from the ...

The Montana Arm Bender arm wrestling competition is back for their fourth event. This year features ten competitors from ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

Kathie Lee Gifford revealed that she is always “missing” longtime friend Regis Philbin nearly five years after the famed TV ...

The Jets aren’t bringing Aaron Rodgers back in 2025, but that doesn’t mean he will be joining the Vikings like Brett Favre.