However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Fitness coach Dan Go suggests that specific dietary choices can significantly impact the ageing process. Incorporating ...

Nutritionist Ruchi Sharmma lost 5 kilos and flattened her stomach in a month by eliminating five common foods. She cut out refined oils, unaccompanied carbs, mindless snacks, hidden sugars, and sugary ...

Cutting sugary drinks for just 30 days can significantly improve your health. Benefits include better metabolism, balanced blood sugar, healthier teeth, and clearer skin. Eliminating these beverages ...

D.C. Mayor Muriel Bowser signed an order Tuesday outlining how the District will coordinate with federal law enforcement “during and after the Presidential emergency,” signaling that the District may ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

30 Days of Night: Falling Sun #1 brings people back to Barrow through the character of Jalen James, a troubled teen who has come to the northern city to stay with his Uncle Calvin fleeing gang ...

For 30 days straight, I completed 1,000 bodyweight reps daily using nothing but grit and determination - no gym, no equipment. I rotated through push-ups, sit-ups, squats, and more to test my ...

From releasing new features for its EHR system to 28 new health system EHR go-lives, here are 10 updates on Epic’s operations, software products, and partnerships reported by Becker’s Hospital Review ...

Former NBA forward Shawn Kemp, a six-time All-Star with a penchant for highlight-reel dunks, has been sentenced to 30 days of electronic home monitoring after previously pleading guilty to a charge of ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...