This sticky, brown spread is quite controversial, and it's time we found out what's inside the famous Marmite jar and why ...

If you’ve ever wondered which foods are secretly wrecking your cholesterol, the bad news is—it’s probably some of your favorites. Let’s be real, navigating the world of “healthy eating” can feel like ...

If you wish to occasionally enjoy a glass of wine while working toward losing weight, consider these 6 lower-calorie picks.

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...

WITH the ongoing cost of living crisis, people are trying to budget more than ever on their food shop. And there's one simple label trick in supermarkets that could save you hundreds of pounds a year.

WASHINGTON, Aug 28 (Reuters) - Shortly after meeting Vladimir Putin in Moscow on August 6, U.S. special envoy Steve Witkoff delivered major news to Donald Trump: The Russian president was prepared to ...