W hen shopping for bread, whole grain options have a lot to offer when it comes to nutritional content. Whole grains are a good source of vitamins, minerals, and essential nutrients like fiber and ...

Whole grain bread and whole grain foods can help make your diet healthier. ... Here are some ideas: Bulgur is a high-fiber grain that only takes 10 minutes to cook in boiling water.

You apparently don’t need to limit your nutritious loaves to only whole wheat or whole grain bread: There’s also multigrain bread, sprouted grain bread, rye bread and sourdough bread ...

Spoon the dough into the loaf dish and spread evenly. Bake until the center tests done with a wooden pick, 50 minutes to 1 hour. Check the bread 10 minutes before the timer goes off; if the bread ...

So, while it's important to compare labels and find bread that you enjoy that hits some key nutritional targets, Valente cautioned that sprouted grain bread won't be for everyone.

Whatever the name, the approachable loaf is made in 20 states, from Kalispell, Mont., to New Haven, Conn., as well as in England, Canada and Australia.