Hygge (pronounced “hooga”) is very much at the center of Opera Air, and the company knows this with a full marketing drive ...

Strengthen your shoulders, arms, chest, and core with exercises like Shoulder Taps, X Planks, Bent Over Flys, and Commandos. Perfect for all fitness levels.

Every day, the watch uses your recent fitness data to give you a target load based on your cardio load. It measures how hard your heart has to work during exercise, combining that with your resting ...

The Finch app, which is sort of like a to-do list mixed with Tamagotchi, has become part of my morning routine. I like that ...

As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...

However, the Performance Loop has its downsides. Despite the marketing claims, the fabric isn’t all that breathable. Video team member Jordan tested quite heavily during weekly 10-15-mile runs and ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Specifically, certain phone habits could signify anxiety.

Last summer Dr. Loreto began experiencing chest pain, a burning fire going up his throat and into his teeth and ears when he was out for a run. He would scream, often in front of the same house, to ...

Heart disease is a silent killer, the leading cause of death in the U.S., responsible for one in four deaths each year, ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow. Incorporating these breathing exercises into your daily routine can be a powerful ...