GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

From eating according to your blood type to surviving on cabbage soup, questionable food concepts began circulating long ...

W hen it comes to weight loss, there are tons of quick fixes on the market, but most don’t offer the lasting results or ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can ...

Weight loss jabs, eating no carbs, keto diet and simple calorie counting - there are a range of ways people can lose weight ...

The actress frequently praised her pal and fitness guru Louise, as well as her nutritionist friend which 'clued her up when ...

Even without weight loss, people who adopted a healthy diet received a significant boost to their heart health, researchers ...

Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

Drugs that promise rapid and effortless weight loss once seemed like the stuff of fairytales. Now, even if we’re not “on the ...

•Slow-burning carbs, including wholegrain bread, oats, brown rice, quinoa and pasta. Remember, carbs aren’t the enemy.

Karen Heffernan, from just outside of Glasgow, lost 14-and-a-half stone in 18 months and took to the Simple app to help her ...