Weight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP ...

Fact checked by Nick Blackmer Mangoes are a delicious, naturally sweet fruit that adds rich, juicy flavor to many recipes.

Fatty liver disease is a common health issue. It is often linked to weight and lifestyle. Early detection is key to prevent ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

A healthcare expert has recommended some fibre-rich foods he says you should consider incorporating into your diet to help ...

With the launch of Wegovy by Danish pharmaceutical giant Novo Nordisk and US major Eli Lilly’s Mounjaro already in ...

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...