Discover the truth about sugars and how to make healthier choices in your diet with "Good Sugar." In this informative video, ...

Parents are often told fruit is “bad” because it contains sugar, prompting concerns about how much fruit they should allow ...

The more sugar you eat, the more AGEs are formed. Collagen and elastin, proteins in the skin that influence firmness and ...

As lab results reveal serious safety concerns behind bright packaging and bold claims, experts warn that this convenience ...

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Coca-Cola made the switch to high fructose corn syrup in the US 1980s over concerns about cost and agricultural requirements, ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

To make bulletproof coffee, combine one cup of brewed coffee with a tablespoon each of grass-fed butter (or ghee) and ...

Founding members GoodPop, LesserEvil, Quinn and Evergreen have officially launched the Good Food Collective (GFC), a ...

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

Dr Emmanuel Iwuozo, a consultant neurologist at the Benue State University Teaching Hospital in Makurdi, Benue State, and ...