If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

Boston Marathon hopeful Jeannie Rice has turned heads – from fellow athletes and health enthusiasts to researchers – for her superior physical health in her late 70s.. Rice, 77, is a medical ...

How long does it take to build muscle? It depends on factors like diet and exercise. Here, experts explain how they grow and ...