Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

The "morning shed" trend encourages people, largely young women, to apply a variety of skincare products before bed to have radiant morning skin.

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

If you're struggling to sleep at night, you may have tried many methods to sleep better - but when reporter Danielle Kate ...

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

From sorbet to frozen yogurt and healthy smoothies, the Ninja Creami is the ultimate kitchen appliance for making cold treats ...

No doubt, “collagen skin care” is a buzzy phrase in the beauty world. Along with retinol and peptides, when collagen is on a ...

she slips on the blackout sleep mask. Her trio of accessories are “positive sleep associations”, which means she connects ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.