Green tea, in particular, has been linked to lower rates of heart attacks and strokes. Tea isn’t just good for the body ... it might be time to pour yourself a cup and savor the myriad ...

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea ... Get all the news you need in your inbox each morning. Yes! Tea is an easy way to boost hydration, especially ...

will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of your familiarity with tea and whether you prefer it as your drink of choice in the morning ...

Spooning loose tea right into a pot or cup will give your leaves the maximum ... Start by using filtered water if you can. Even good-tasting tap water contains chemicals such as chlorine or ...

With millions sipping their morning coffee to start the day ... found that moderate caffeine consumption from coffee or tea reduced the risk of developing multiple cardiometabolic diseases ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian ... can’t blame you), try to only enjoy it in the morning, switching to decaf later in the day, or ...

The infused black tea blends can easily replace a morning cup of coffee ... Need an extra few minutes of relaxation? Each bulb is good for two re-steeps to help you prolong the ritual of tea ...

Repeat. Once you’ve finished your first cup, you can steep the same tea leaves several more times—just add more hot water back to the brewing vessel. “All good teas can and should be able to ...