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I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...
I have some good news to share — you don't actually need to wake up at 3 a.m. to be successful. That extra-early rising works for Tim Cook, sure.
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