The base rates are: for children aged five to nine (obesity 14.8 percent and overweight 12.0 percent); children aged 10 to 14 (obesity 14.4 percent, overweight 16.0 percent); and children aged 15 to ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

If you buy something through my links, I may earn a commission. Now close your eyes and picture this: a room infused ...

The first and most effective way is through physical activity. Exercise helps your muscles use sugar (glucose) for energy, ...

Hidden in California’s northeastern frontier lies a watery paradise that defies expectations – Ahjumawi Lava Springs State Park, where ancient volcanic landscapes meet crystal-clear springs in a ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...

Those projections of reduced spending were reflected in a survey released in December by data analytics firm Numerator that ...

People in developed countries actually burn more calories daily than those living traditional lifestyles, yet they're ...

Critics looking to convince consumers to shun HFCS may find fertile ground once again in the wake of President Donald Trump writing in favor of Coke made with “real sugar,” said an industry analyst at ...

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

Nestled in downtown Kissimmee, Café Barista might look like just another modern coffee shop from the outside, but locals know it as the home of what might be Florida’s most talked-about breakfast ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.