IT TAKES A lot of energy to perform 62 times per year. But that's exactly what reggaeton artist Rauw Alejandro has to do ...

The U.S. real estate market is about to see a shift in the coming months, according to an industry expert. More than a dozen ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

Welcome to our go-to guide to full-body workouts to hit every muscle and have ... will be able to hit a heavier weight, but it's a good foundation workout for anyone, even if they've been training ...

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this ...

Jessica Alba, Khloé Kardashian, and more celebs share the workouts and mindset shifts that keep them fit in their 40s.

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. If Pilates is good enough for Navy SEALs, it’s good enough ...