Tucked along Grand Avenue in Carthage sits Iggy’s Diner, a gleaming chrome time capsule where the breakfast platters don’t just feed your hunger—they transport you to a time when food was honest, ...

Maintaining good hearing health involves more than just avoiding loud noises—it also includes paying attention to your diet. While certain nutrients can support auditory function, some foods and ...

There are healthy red meat alternatives that deliver more protein and fewer calories. These are some of the best meat options you may not have tried.

The menu at Frasher’s is a beautiful tribute to multiple BBQ traditions. While many places commit to a single regional style, Frasher’s embraces influences from Texas, Kansas City, Memphis, and St.

Many who give up veganism aren’t abandoning their values—they’re quietly navigating something far more personal, and far less ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too.

Three years ago, I was standing in my kitchen at 2 AM, staring into the fridge after another failed diet […] The post 900 ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

Think your frozen dinner is healthy? These 10 frozen meals pack surprisingly high sodium levels—find out which ones to avoid.

After visiting Chili's with my family twice, I think the food is a decent value but not memorable. My teens think it's worth ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

A new study found that eating two eggs per day may lower LDL cholesterol, but only when part of a low-saturated fat diet.