Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

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Terri’s Café in Meridian, Idaho, is exactly that kind of place, where the pancakes are fluffy enough to use as pillows and the coffee flows like conversation among old friends. In a world of Instagram ...

Cancer incidence rates among members of Generation X were two to three times higher than among people born in the 1940s, ...

Red meat is a staple of American diets, but indulging in burgers, bacon and other such fare may put you at higher risk for ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.