Cardiologist Dr Steven Lome has named the three worst foods for people with high cholesterol, high blood pressure and blood ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Mum-of-three Daisy Asaf took matters into her own hands after developing health anxiety when her son was wrongly diagnosed with a rare disease. Now she shares her tips for other parents to cut out UPF ...

Every quarter, the City Paper pulls together our Top 50 list of best restaurants in Charleston, SC to help you discover ...

U.S. Health Secretary Robert F. Kennedy Jr. has been pretty vocal about his agenda to "Make America Healthy Again" but what ...

Bartley: Separating nutrition fact from fiction can go a long way to making healthy foods an easier part of a daily routine.

From baked beans to Marmite, sliced bread to yoghurt, ultra-processed foods are so commonplace that even the healthiest eater ...

A 30-year study of about 100,000 middle-aged people found that their dietary habits could lead to healthier aging. A North ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Meats including burgers, sausages, and chicken nuggets can be bad, and are more processed than simply eating a cut of meat.

From beef to chicken to eggs, one thing is top-of-mind for consumers: more protein is essential to a healthy diet.

Burnt food has even higher levels of acrylamide, which is also found in cigarette smoke. However, experts at Cancer Research ...