Eating more of this ultraprocessed food is actually good for you and the planet, experts say - Many other ultraprocessed ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Best Diet for Weight Loss: Noom. This diet seems to be perpetually trending, and we understand the hype. “Noom is designed by psychologists, nutritionists and personal trainers, so it places a ...

The 'Mind' diet is good for cognitive health—here's what foods you should put on your plate. ... Both diets include very little red and processed meats. The Dash diet, however, ...

According to the Good Food Institute, a nonprofit dedicated to promoting alternative proteins, replacing a beef burger with a ...