Gart Heller, Powhatan’s 6-foot-6 rising senior big man, has been hard at work this summer, pushing himself to expand his game and improve his athleticism — both in the practice gym and on the AAU ...

As the football talent across the 804 and the state of Virginia grows, so does Undefeated Quarterback Training (UDQT).

A New York City police officer who was among the four people shot and killed by a gunman during a rampage at a Manhattan ...

The VHSL has released its 2025 master football schedule. Here is a look at each Central Virginia team's slate.

Sydney Herrmann shows the maturity of someone who's been on the big stage before. And she delivered "the hit" to lift Center Grove to sectional title.

73 Palestinians killed waiting for aid; Israel orders evacuations in central Gaza Palestinians children wait at a food distribution point in the Nuseirat refugee camp in the central Gaza Strip on ...

Jul. 20—MASSENA — At the request of a board member, the Massena Central School Board of Education will take another look at its cell phone policy in August to ensure it meets the state's "bell ...

High temperatures will once again push into the mid-90s today. If you pair that with the high humidity, we could see a heat index exceeding 100-105° this afternoon.

The outfielder helped lead Central High School to the PIAA championship in 2022 before winning a College World Series in his first of two seasons with LSU.

Brianna Helsene of South Prairie High School near Minot claimed the title as the top female clay target shooter in the nation.

Jul. 19—MASON, Mich. — A North Dakota high school student is the top female shooter in the country after winning the female division of the USA High School Clay Target League National ...