The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

The 30-year-old was already a two-division Lumpinee Stadium and three-division Rajadamnern Stadium world champion when ...

Powered by two champions and 10 total medalists, Wayne Valley finished on top at the Passaic County tournament for the first ...

New Freedom works with recently released prison inmates, and its founders initially projected $900K in monthly profits, ...

On Tuesday, a local athlete received the news that she will represent Pennsylvania in the upcoming Special Olympics USA Games ...

At a table near the back of the brewpub, Paul Liljenquist -- one of BYU's most active boosters -- took a sip of water and ...

Whether you want something funny or romantic, our shopping team have found the best Valentine's Day gifts for him that will ...

The Boyfriend is always publishing stories about the “Incredible Adventures of Two Boring-Ass White Dudes in Love,” mostly in ...

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

John Cena is beloved by his fans and followers, but there are certain aspects of his personal life and WWE career that are ...

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and columnist Jimmy Watkins discuss the Cavs’ recent victory over the Atlanta Hawks, the implications of All-Star selections, ...

Cindy Haugejorde, the first star of Iowa women's basketball, discusses her journey and how Caitlin Clark transformed the ...