The head of a run club in the US shares advice on how to start and stick with a safe running routine from as early as tomorrow.

Leon Draisaitl breaks NHL record with fourth overtime goal of playoffs as Oilers defeat Panthers 5-4 in Game 4 of Stanley Cup Finals as Taylor Swift watches.

Chucky Lozano grabbed his hamstring and exited Saturday's match after another key assist for SDFC. Will the international break provide enough recovery time?

Leeds United promoted to Premier League after record-setting four-goal first half; Burnley also move up The win on Monday, combined with Sheffield United failing to beat Burnley, means Leeds are ...

UNITED STATES 4, CANADA 3 (OT) Tessa Janecke nets overtime winner as US defeats Canada to reclaim women’s hockey worlds title ...

Strategic Goal Setting Or, say you’ve always wanted to learn a language. With all the other things on your plate, learning to speak Spanish doesn’t rise to the top unless you dig a little ...

Melinda French Gates picked up her knack for goal-setting at an early age. During the summer after seventh grade, her father sent a 12-year-old French Gates and her sister off to a business course.

No matter the educational environment, clear goal setting helps students channel their energy in the right direction and outline objectives.

You’ve set goals and followed the plan, yet still feel lost. Here's why relentless achievement might be the real problem.

Lionel Messi became Inter Miami's all-time leader in MLS regular-season goal contributions on Sunday against Toronto FC / Courtesy of Inter Miami CF ...

The Washington Nationals made sure to play Alex Ovechkin's record-setting goal during their game.

Sorokin trades stick for Ovechkin's 'respect' after allowing record-setting goal Islanders goalie takes in 'big moment' in hockey world ...