Flavour-wise, it tastes like something a wellness influencer might have for breakfast (and tell you about, at great length); ...

National Tequila Day spotlights the Mexican spirit, but is it really a healthier alcohol choice? A dietitian spoke to Fox ...

Flavors like raspberry melon and white peach are poundable morning refreshers to get you back online after whatever last ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague.

2.) Congeners Different types of alcohol can result in different hangover symptoms, because some types of drinks have a higher concentration of congeners: by-products of fermentation.

Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery says that drinking water helps improve skin elasticity, increase blood flow and moisturize your skin. 3.

The findings showed that drinking 200ml of water—a single glass—was enough to reduce thirst, anger, fatigue, and poor mood. Drink two glasses, and you help to improve your working memory, too.