By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive health Read ahead to know them!

Afternoon coffee for me is a "sometimes" affair, reserved for when I'm having a particularly stressful day or I'm going to ...

These 15 home remedies can ease your heartburn discomfort without the worrisome side effects. Here's what you need to ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

Whether you're spending Valentine's Day with your S.O. or going solo this year, you're obviously going to need some sweet ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Immerse yourself in the rich culinary tradition of Azerbaijan with this step-by-step recipe for Shah Pilaf, the crown jewel of Azerbaijani cuisine. This dish, named after its royal presentation, ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...