“I don’t want to seem ungrateful,” I said ... I took a case of Lance cheese crackers with peanut butter and a gross of Gin Gins ginger candy for the staff at the bookstore I co-own.

a study from the College of William and Mary found that people who frequently consume fermented foods that contain probiotics have fewer symptoms of social anxiety than those who don’t.

An illustration of a magnifying glass. An illustration of a magnifying glass.