Powders are another way to get the protein you need. Our ultimate guide to the best protein powders, based on taste and nutrition, can help you pick one. Everyday Health follows strict sourcing ...

Besides adding a burst of flavor to teas, soups, and sweets, ginger may also help ease the symptoms of arthritis. However, like with garlic, there is less evidence of the benefit of ginger for ...

Cola's stimulating secret ingredient in the early 1900's, the original 7Up soda contained a pretty gnarly chemical element in ...

Some of the best sodas in America are only found in certain parts of the country. Here are the 12 regional sodas you need to ...

Ginger Root Nutrition Facts The exact nutrition for a ginger shot may vary depending on the product. Ginger shots are concentrated drinks of ginger root, so they will have similar nutrition to raw ...

Three Boston Cooler ginger ale floats on a blue/green tabletop with an ice cream scooper full of vanilla ice cream in the foreground. - Stephanie Frey/Shutterstock ...

Cold cuts with added sugar (read the label) Meat that has been marinated in sugary sauces Fish or chicken nuggets ...

Each meal also includes a full nutrition label, so you know exactly what you’re getting. The MealPro price varies widely depending on what meal or plan you choose. For the regular menu ...

As a result, she recommends looking up the full nutrition label online to see exactly what you're eating and if it's in line with your daily values. For instance, for the Marry-Me Cauliflower ...