Being active doesn’t necessarily mean you’re fit. After working with countless individuals, I began noticing a trend. The ...

Between work, family, and life’s never-ending to-do list, finding time for fitness can feel impossible. But here’s the good ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

If you're searching for some of the best sporting earbuds around, you could do far worse than the now-discounted Sony ...

Amazon's "Deals of the Day" also include a 25% discount for the Fitbit Versa 4, which our experts rated as "Excellent," and ...

Wednesday's trade might have been a backup plan for both parties, and an expensive one. But Golden State thinks the risk ...

The Pistons added veteran point guard Dennis Schroder and fourth-year shooting guard Lindy Waters III in a series of moves ...

WBFF- Baltimore, MD — Welcome to February, bring you one month closer to reaching your fitness goals. This morning on FOX45 ...

Find out how Jimmy Butler plans to adapt to the Golden State Warriors and Stephen Curry. Discover their basketball connection ...