The app-based programme, developed by Neuroscience Research Australia, helped reduce fall-related injuries by 20% in clinical trials.

Shares of Peloton Interactive reversed course and turned lower Thursday after the connected fitness company swung to a ...

MindShift Gym recently opened its facility in Reston, bringing parkour, gymnastics, dance, yoga, and other activities to get ...

The fandom of gyms among young adults is pouring. Several people in their late teens and early twenties sign up for ...

The Powerbeats Pro 2 are an impressive pair of headphones, but it takes some time to set them up, especially if you want to try the heart rate tracking.

Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

The Tempo Studio is a great smart home gym option if you are new or experienced with strength training.

This paper proposes a mirror-based artificial intelligence physical fitness motion detection system, called FitMirror, designed for assessing the physical fitness of the elderly. In addition to ...

Fitness tips for moms: Featuring quick exercises and relaxing stretches to support your self-care routine and boost your well-being.

On her way to becoming leaner, Nanda shared that the secret to her success is a workout composed of four simple exercises, targeting her arm muscles while engaging her core simultaneously.

Here are several recent items that have been recalled at Costco in 2025 -- from pressure cookers to tires and exercise equipment.

Can 30 minutes of Japanese walking replace expensive gym membership? All about unique workout trend Walking has remained one of the most trusted fitness techniques among people worldwide. But ...