EDWARDSVILLE - At a birthday party on Saturday, Feb. 8, 2025, a quick response by a trained employee at Altitude Trampoline ...
Meggan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, ...
For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and regularly ...
Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...
One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.
Event highlights opportunities for hotels to transform gyms and wellness facilities into profit-driving powerhouses ...
Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...