A Sheffield man has shared how managed to shed 9 and a half stone by learning to fix his relationship with food, and now he hopes to help others do the same with his viral TikTok account.

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

More recently, TikTokers have been talking about the blood type diet and its purported benefits and downsides. But is there any scientific evidence that the diet works? Here’s what experts say.

Happy birthday Sanjay Dutt: Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

Josh Hilton, 31, was tipping the scales at 20st and was wearing a size 2XL and 48in waist at his heaviest. He would eat two or three takeaways every day ...

A man lost 10 stone in a year without exercising or using weight loss jabs after kicking his £3,000-a-year fast food addiction. Josh Hilton, 31, weighed 20st at his heaviest and would find himself ...

If you’ve had gastric sleeve surgery, you know that tiny stomach can feel like a blessing and a curse. One […] The post Gastric Sleeve Meal Plan Secrets That Actually Work (And Why Most Fail ...

Miah has documented her weight loss journey to her to her 3 million followers, including the surgery – which has seen her lose 11stone since getting the gastric sleeve. However some people have hit ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The post Menu Gastric Sleeve Meal Plan: The Real Talk Guide Nobody Tells You ...