10 best grip socks for Pilates, yoga and barre, tested by the WH team
Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...
The Cut on MSN4d
Yoga and Pilates Experts Share Their Favorite Mats
Instead of going to your nearest T.J. Maxx and settling for the first one you find (no shame!), we spoke to the experts to find out what are the best yoga mats on the market., S ...
Look no further — yes you can build strength and muscle in your core without sit-ups, and here's the move to try
While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t ...
Woman & Home5d
Easy everyday habits to up your fitness stamina
Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...
A Jetset Journal on MSN6d
Get Ready for the Gym With Some Simple Amazon Outfit Ideas
Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...