Physician and wellness influencer Dr. Gabrielle Lyon joins ‘Fox & Friends’ to explain why protein is critical for maintaining a strong, healthy body.

From hardy green, black, and brown lentils to fall-apart red and yellow varieties, these little legumes make a great addition to all kinds of meals. Jodie Kautzmann is an editor, baker, and ...

That this process can keep you going strong and make your workouts feel more manageable, helping you progress, says Dr. Lyon. With more energy available, creatine can also help improve your ...

During follow-up, we documented 5796 deaths and 4784 major cardiovascular disease events. Higher carbohydrate intake was associated with an increased risk of total mortality (highest [quintile 5] vs ...