We all get acidity or heartburn at some point in time either ... provides relief from stomach acidity. Pros and Cons Of Ketogenic Diet You Must Know, According To Nutritionists Doctors say fruits ...

If you’re experiencing heartburn or other symptoms of gastroesophageal reflux disease (GERD), chances are good that your diet is one of the first things your doctor will ask you about.

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Your gut may not thank you. “A keto diet often results in people eating even less fibre than we already do,” says Spector. “The risks are constipation, heartburn, low mood, unhealthy changes ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...