In his debut book, the evolutionary biologist decodes the most exciting turning points in the effort to map what links all ...

Medically reviewed by Aviv Joshua, MS, RDN Green tea with lemon is a refreshing hot or cold beverage. This combo may also be ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...

Think your garden is just for show? Think again! From juicy blueberries toimmune-boosting lemons, your backyard can double as a natural medicine cabinet. Here’s how to grow your own little first-aid ...