Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.

Sandalwood oil possesses antispasmodic properties that ease muscle cramps, while also alleviating joint inflammation and bone ...

Adding lemon to water is a popular practice, but does it make your sip healthier? Here, experts settle the lemon water vs.

The bowel dysfunction can have a significant impact on quality of life but making changes to your diet can help a stagnant gut ...

Starting your morning with a glass of lemon water feels refreshing, but there’s more to it than just a zesty kick. Many ...

You may not feel hungry due to a chronic condition, age, stress, hormonal changes, or medications. Changes in eating habits ...

As the clocks go back and the chill sets in, our immune systems, energy levels and moods all take a hit. Hannah Twiggs speaks ...

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...

Daily Wellness Supplement Combining Probiotics, Digestive Enzymes, Polyphenols, and Metabolic Cofactors Now Backed by Extensive Clinical Research Compilation Examining Digestive Health and Morning Nut ...

Scientists in Philadelphia analysed the medical data of more than 1.3 million patients and found those with GERD had a 27 ...