A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...
Chilli oil, a beloved condiment, offers more than just flavour. Research suggests capsaicin, its key component, can boost ...
Betel leaves have been used in India for centuries. They are not only useful as a mouthwash after meals, but also have health ...
An Instagram reel it is claimed that mix of jeera, ajwain, and methi cures diabetes The claim is False.ClaimIn an Instagram ...
Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic ...
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Stomach Soothers That Will Give You Real Relief

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...
Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...
Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.