A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...
Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.
An Instagram reel it is claimed that mix of jeera, ajwain, and methi cures diabetes The claim is False.ClaimIn an Instagram ...
Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...
Sandalwood oil possesses antispasmodic properties that ease muscle cramps, while also alleviating joint inflammation and bone ...
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Stomach Soothers That Will Give You Real Relief

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...
Communities across the Corn Belt are confronting a rise in cancers among young adults — and few clear explanations.
Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...
Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic ...
The bowel dysfunction can have a significant impact on quality of life but making changes to your diet can help a stagnant ...