Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

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Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

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The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

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A little-know seed is growing in its reputation for its health benefits. Amaranth is a pseudoceral which is packed with ...

While its consumption is stressed upon among children and women, Mumbai doctors say, those in their 30s and the age group ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...